Schedule
Upcoming Classes & Workshops
WEEKLY DROP IN CLASSES: BODY LOOP – YOGA and MOVEMENT WITH RESISTANCE
The Body Loop is a resistance band designed by Diane specially for yoga and movement practices.
The added resistance and feedback from the Body Loop increases the body’s ability to feel more. This enhanced sense of proprioception (knowing where your body is in space) leads to greater motor control, strength and co ordination.
When: Tuesdays 4:30-5:30 PM
Where: Yogaspace – on Ossington between Queen and Dundas
WEEKLY DROP IN CLASSES: BODY LOOP – YOGA and MOVEMENT WITH RESISTANCE
The Body Loop is a resistance band designed by Diane specially for yoga and movement practices.
The added resistance and feedback from the Body Loop increases the body’s ability to feel more. This enhanced sense of proprioception (knowing where your body is in space) leads to greater motor control, strength and co ordination.
When: Wednesdays 12:00-1:00 PM (ends June 5, 2019)
Where: Yoga Light Studio – 51 Jevlan Dr, Unit 2, Vaughan, ON
THE YOGA CONFERENCE SHOW WORKSHOPS
- The Body Loop for Postural Support, Restorative Poses and Gentle Movement
THURSDAY MARCH 28 6:30 PM – 8:30 PM (2 HRS) - Yoga, Fascia, Aging and Resiliency
FRIDAY MARCH 29 6:00 PM – 8:00 PM (2 HRS) - The Body Loop for Yoga Based Movement
SATURDAY MARCH 30 8:00 AM – 10:00 AM (2 HRS) - Strength In Your Practice with the Body Loop
SUNDAY MARCH 31 11:30 AM – 6:30 PM (6 HRS)
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