MRI 2018 FREY FAUST & GUESTS

MOVEMENT RESEARCH INTENSIVE  – (MRI) WITH FREY FAUST – 2018

JUNE 4-17, 9am-6pm most days – 100 hour training

PRESENTERS:

  • FREY FAUST founder of the Axis Syllabus
  • FRANCESCA PEDULLA – axis syllabus / tuning perception
  • DIANE BRUNI – developmental movement, resistance training
  • RUTH DOUTHWRIGHT – axis syllabus
  • DR. RAZA AWAN – injury prevention for movers
  • JANE CLAPP – trauma recovery and movement
  • RIKI RICHER proprioception and the nervous system
  • ERIN GODFREY – moderation in motion
  • DR. SARAH KIM – science of resistance training
  • LESLIE YOUNG – hanna somatics
  • MATTHEW REMSKI – historical perspective.

Immerse yourself in movement research. Surround yourself with like minded community. Support your practice with the latest cutting edge science. Expose yourself to new modalities. Challenge yourself to add diversity to your movement repertoire.

MOVEMENT RESEARCH INTENSIVE  – (MRI) – In Person – 2017

6 Sundays, 36 hours, Sept. 24, Oct. 1, 22, 29 Nov. 12, 19

EXPANDING YOUR MOVEMENT REPERTOIRE OFF THE MAT

SIX PRESENTERSDiane Bruni, Ruth Douthwright, Erin Godfrey, Daniel Davis, Maddy Shen & Kathleen Rae

This series is designed for people who are interested in expanding their movement repertoire, going deeper into biomechanics, axis syllabus, movement rehab, somatics and yoga against resistance.

MOVEMENT RESEARCH INTENSIVE  – (MRI) – ONLINE

With Diane Bruni
12 classes $120

Please join me as I guide a group of curious movers through a 12-part series on the basic movements of childhood development, dynamic neuromuscular stabilization (DNS) breathing, fascia release, and somatic sensing. This course is based on scientific studies and principles, but also experimental and exploratory.

The MRI series is for anyone interested in the building blocks of movement, and may specifically appeal to yoga practitioners, dancers, and body workers. We’ll analyze and practice simple movements like rolling over, crawling, sitting, squatting, and walking, in conjunction with DNS breathing, to create a movement practice that is transferable to daily life.

We’ll also practice general principles of movement such as undulations, oscillations, elastic recoil, falling, and moving through spirals, figure eights, and circles. We’ll explore body puzzles that challenge us to think outside the box, finding solutions to movement riddles. These puzzles are wonderful ways to create a sense of connection in groups, as the individual becomes part of the whole, sharing an experience of the group moving together.

There will be some partnering exercises, exploring touch as a medium for deepening our capacity to heal and be healed. Upon finishing the course you will have more ideas, experiences and practices in your toolbox, which you can easily integrate into your own classes.

Realigning Yoga

New Directions in Yoga Anatomy and Movement Research
An Online Course

This online program features 9 leading experts in the field of yoga exploring the newest developments in anatomy, biomechanics, movement and stretching.

A concise and in depth exploration presented by  some of the leading yoga experts. Trina will be presenting Biomechanical exercise principles that allow you to regress or progress ANY exercise, pose or human movement…

Expand your movement & yoga vocabulary

The Natural Hand

Intro to the Training Intensive

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